So, i weighed myself today and i lost 3 pounds, yay! I calculated my total weight loss so far and i have lost 15.8 pounds in 9 weeks. I know that isn't a lot, but i am not trying to go fast, i am just trying to be healthy and not try to get myself all worked up with how much i weigh. But, anyway i am happy with my progress so far, i have gone down a pant size so that feels good, and i am just feeling good. I still have a bad knee, i don't know what is up with it. i only have 4 more physical therapy sessions left and that's it, so if it doesn't feel better by then, i am definitely going to the doctor. well, i will talk to you guys later, hope everyone is doing well, bye!
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3 years ago
7 comments:
amanda that is a lot! you are doing great! give your self credit for what you have accomplished!
thanks monica, i am giving myself credit, i am very hapy with what i have done, im just pissed about my knee, haha. iwant to be able to exercise more.
we are moving to a great FLAT neighborhood, so you and savanna can take lots of walks!
the more weight you loose the better you knee will start to feel!
that is a lot...
come on...give yourself kudos...
you are doing great..
WOOOOOOOOHOOOO! CONGRATS! you are doing awesome, and to see that you have lost almost 16 lbs in about 2 months is pretty damn good, if you keep that up you can have 32 lbs in 4 or 5 months! way to go!
ya im planning on it, haha. thanks!
Are you kidding? That is a lot! Gratz!
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